Purest L- Glutamine KyowaQuality ™ powder. Supplement from micronized L-Glutamine KyowaQuality™ powder, highly micronized, 100% pure, ensures maximum solubility and rapid absorption. Glutamine is an important amino acid involved in many functions. It helps support the immune system, is an anti-oxidant, promotes training recovery and plays a role in the secretion of growth hormones.
Glutamine is the dominant amino acid in muscle tissue and can be useful in sports when taken:
An hour before the start of the effort along with carbohydrates.
Immediately after training, within 30 minutes from the end of the year, along with plenty of fluids and amino acids.
A fasting, before going to bed.